Perfect little business soldiers!

Over 90% of us have experienced high or extreme levels of stress at work in the last year and 20% of us have had to take time off because of it.

Worryingly, half of all business don’t have a plan to spot signs of chronic stress and prevent burnout. It’s a very frightening thing to see when it’s up close, or worse when it’s happening to us.

But it doesn't have to be this way.

In his latest blog, Chris shares how Talk It Out can help people create a firebreak with a simple approach that’s proven to banish burnout so people can skip into their weekends with a smile on their face, free from the baggage of their busy week. The impact is huge!