The Upping Your Elvis Podcast: Episode 13

Chris and Jim chat to the wonderfully talented chef, author and food writer, Gill Meller about creating food memories with those we hold dear as an incredible way to give our mental, emotional, and spiritual energy a huge boost.

We've been working with Gill Meller on our latest #ElvisEnergyExperiment, exlporing how food memories impact our energy.

Gill writes a monthly recipe column in Delicious Magazine, his 2017 book Gather' was nominated for best debut cookbook at the André Simon awards, and his latest cookbook `Root, Stem, Leaf, Flower' is available now.

Have a listen and see how creating Food Memories might be something for you to play with when thinking about your energy.