The Upping Your Elvis Podcast: Episode 7

Research suggests that courage is a habit, which like any other, needs to be practiced to become part of who we are. It’s the secret sauce that allows us to act despite those fears we might be harbouring. It gives us the ability to put aside our fears of failure and take the first steps towards something new and exciting.Throughout the month we uncovered some amazing insights into how courage affects us and where we actually get it from.Have a listen below and follow us @uppingyourelvis for more Energy Experiments...